exercise, MFit, workouts

Bikini Bootcamp Leg Workout

Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season.

The second workout of this series is focused on the lower body. It is leg day… which means lots of squats, lunges, and more crazy stuff. But first… cardio. This is Bikini Bootcamp after all.

Take modifications if you need to! This workout is meant to help you, not hurt you!


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