Complete Lower Body Burn #25DaysofMFit
Welcome to Day 11 of the #25DaysofMFit Challenge. If you have been following the challenge, I hope you are enjoying the workouts and feeling strong! I also hope you have […]
Welcome to Day 11 of the #25DaysofMFit Challenge. If you have been following the challenge, I hope you are enjoying the workouts and feeling strong! I also hope you have […]
Trust me when I say this is the BEST at home leg workout. This lower body bikini prep workout will help lift your butt, shape your thighs, and just feel […]
Today I have a new workout for you… and this is probably one of my favorite videos I have ever posted on YouTube. This lower body HIIT & burn workout […]
For Day 16 of the #25DaysofMFit we are doing a killer leg & back workout. These are my two favorite muscles groups to workout, so get ready! If I could, […]
Welcome to Week 2 of Bikini Bootcamp 2017! Over the next 8 weeks I am going to be posting some of the toughest MFit workouts ever. These videos will all […]
It’s Day 20 of the #25DaysofMFit and it is the last “leg day” of this workout challenge! Don’t cry just yet… we will still work your legs in the other […]
It is Day 13 of the #25DaysofMFit… And I have another leg workout for you. This one is a little different, but I am sure all of you MFitters will […]
It is Day 11 of the #25DaysofMFit, and it is another leg day. Today’s workout will be another one of those 15-minute circuits that you saw last week. I love […]
It is Day 6 of the #25DaysofMFit and guess what… It’s leg day. Over the #25DaysofMFit I wanted to be sure to give you a variety of workouts, both fast-paced […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. The second workout of this series […]