No Equipment Leg Workout
This year, we have all been forced to workout from home. Some people were prepared for that and had a full home gym set up. Most people were not prepared. […]
Tag: leg workout
Toned Legs Home Workout #MFitBikiniBootcamp
Welcome back to Bikini Bootcamp! Today I have an ass-kicking workout to share with you, literally. This toned legs home workout will challenge your leg and booty muscles. I’ve included […]
Beginner Leg Workout
In honor of the new MFit 8-Week Beginner’s Plan launch, I am going to be posting some short and sweet beginner workouts this month. Today we will do a beginner […]
Legs & Cardio Home Workout
Happy New Year! I hope the first week of 2020 has been a good one for you. I am back with another MFit workout video! Today we are doing a […]
Booty-Shaping Leg Workout #25DaysofMFit
It is Day 21 of the #25DaysofMFit, and today I have another booty-shaping leg workout for you! There are only five workouts left in the #25DaysofMFit challenge, and I am […]
No Equipment Lower Body Workout #25DaysofMFit
It is time for another #25DaysofMFit workout! It is Day 16 of the challenge, and I say we are due for another leg routine. So that is exactly what we […]
Complete Lower Body Burn #25DaysofMFit
Welcome to Day 11 of the #25DaysofMFit Challenge. If you have been following the challenge, I hope you are enjoying the workouts and feeling strong! I also hope you have […]
Quick Booty Burn #25DaysofMFit
It is Day 6 of the #25DaysofMFit Challenge, and today I am amping up the intensity with a quick booty burn workout. As you know, during the #25DaysofMFit challenge, each […]
Mini Band Legs Workout #25DaysofMFit
Welcome back to Day 2 of the #25DaysofMFit challenge! Yesterday I put you through a muscle-building total body workout. If you haven’t done that workout yet, make sure you do! […]
Equipment-Free Leg Workout
Attention all at-home exercisers or people who travel a lot… save this workout and do it whenever you need a quick lower body burn! I will definitely be saving this […]