I believe everyone should feel confident & strong while working out at home. I also believe you shouldn’t need a lot of time or equipment to get the results you desire. That’s why I create form-focused workouts that are both quick and challenging! So sign up today to do workouts that finally feel good to your body!
"I've been doing private online training with Molly for the past 2 years. I have lost 40lbs and have been able to maintain that! I am in great shape, feel awesome and look forward to working out everyday. Online training has been great for me - I didn't want to go to a gym, I wanted to do my workouts in the comfort of my home and when convenient for me. The workouts Molly provides are great!"
"Molly's classes are legitimately the best part of my week. She offers many different classes. I love the variety. My favorite classes are the Bootcamp Flow sessions. The class is a perfect combo of low impact and serious sweat. Molly keeps her virtual class engaged the entire time. Makes the hour fly by. If you are looking for a change to your routine or want to add creative cardio, then she's your trainer"
"I struggle with exercise because I have bad knees. I've tried other low impact workouts before and my knees really hurt after. Then I discovered Molly's safe for knees workouts and they have been a life changer. Together with walking, eating healthy and doing MFit workouts 3-6 times a week, I've lose 12kg in 3 months!"
"So glad I chose Molly to help me get back into shape. In just a short time, I was able to gain my strength back (just like pre COVID days). I was experiencing hip pain, perhaps due to my work from home lifestyle, and after working with Molly, that pain has completely disappeared."
"I've been working out using Molly's live and on-demand workouts for a few years now. I love the variety because they focus on and build different muscles and cardio for a total body workout. I'm in my 60s and in great shape, without any aches and pains, because of being a member of MFit"
"I found Molly and her low impact workouts a month after I got out of physical therapy for a double disc herniation. Her classes are exactly what I was looking for to help me in my next phase of recovery!"
"I have been working out with Molly for several months. She creates phenomenal individualized workout plans that accommodate my needs as it relates to rheumatoid arthritis. I have lost over 30 pounds and my joint pain has decreased immensely. I have worked with personal trainers in the past, but none has the knowledge and expertise that she possesses."
"At 45, this is the most consistent and dedicated I have ever been in my health and fitness journey. Molly's energy and great workouts play a big role in that. Thank you Molly!
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