I believe everyone should be able to workout without joint pain.
That's why I create quick & effective home workouts that are low impact, yet challenging.
This way you can get the results you want without waking up with aching knees and joints.
So sign up for a free trial to do workouts that finally feel good to your body!
Ways to Workout
I'll Let My Clients Speak For Me
"I've been doing private online training with Molly for the past 2 years. I have lost 40lbs and have been able to maintain that! I am in great shape, feel awesome and look forward to working out everyday. Online training has been great for me - I didn't want to go to a gym, I wanted to do my workouts in the comfort of my home and when convenient for me. The workouts Molly provides are great!"
"Molly's classes are legitimately the best part of my week. She offers many different classes. I love the variety. My favorite classes are the Bootcamp Flow sessions. The class is a perfect combo of low impact and serious sweat. Molly keeps her virtual class engaged the entire time. Makes the hour fly by. If you are looking for a change to your routine or want to add creative cardio, then she's your trainer"
"I struggle with exercise because I have bad knees. I've tried other low impact workouts before and my knees really hurt after. Then I discovered Molly's safe for knees workouts and they have been a life changer. Together with walking, eating healthy and doing MFit workouts 3-6 times a week, I've lose 12kg in 3 months!"
So glad I chose Molly to help me get back into shape. In just a short time, I was able to gain my strength back (just like pre COVID days). I was experiencing hip pain, perhaps due to my work from home lifestyle, and after working with Molly, that pain has completely disappeared.
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