exerciseMFitworkouts

New Bikini Prep Workout Challenge

Spring has sprung, and summer is right around the corner. As the weather gets warmer, the clothes tend get smaller. And I’ve created the perfect bikini prep workout challenge to help you get ready for the new season.

The Bikini Bootcamp Workout Challenge is 100% FREE. I have filmed eight killer workouts that will challenge your cardio, strength, and flexibility. Each workout focuses on a different body part, but every video will include a full warm-up, cool down, cardio and conditioning. These workouts are meant to make you feel strong, sexy and confident as you strut your stuff on the beach.

You do not need very much equipment for this workout challenge, but I do recommend you have a set of dumbbells and mini bands. You can find both in the MFit Amazon Store.

This is the third year I’m doing the Bikini Bootcamp challenge for the MFit YouTube channel. And this year I decided to do something a little different.

In the past, I have gotten comments asking how to incorporate these workout videos into their workout schedule. This year, I’ve made that workout schedule for you! I have created a two month workout calendar that you can follow starting May 1st. If you want to get this free workout calendar, click HERE. As soon as you sign up, you will get your workout calendar along with all eight Bikini Bootcamp workouts early.

For more information about my bikini prep workout challenge, check out the video below!

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