Family Cardio Workout
Merry Christmas! Welcome back to Day 25 of the #25DaysofMFit. This is the LAST day of the workout challenge! Congratulations on making it this far! Work hard and have fun […]
Tag: 15 minute workout
Total Body Shaping Workout
Welcome back to Day 24 of the #25DaysofMFit. This is the second to last workout of the challenge. Make sure you work hard today and tomorrow! You are almost done! […]
At-Home Hamstring Workout
Welcome back to Day 23 of the #25DaysofMFit. We have made it to the final three workouts of this challenge! I want you to keep working hard until that final […]
Mini Band Biceps & Triceps
Welcome back to Day 20 of the #25DaysofMFit. Today we are doing a mini band biceps & triceps workout. Get ready to feel those arms burn! If you are new […]
Non-Stop Booty Workout
Welcome back to Day 19 of the #25DaysofMFit. Today we are doing a non-stop booty workout. This is going to be 15-minutes of sweet, sweet booty burn. If you are […]
Sneaky Abs Workout
Welcome back to Day 18 of the #25DaysofMFit. Today we are doing a sneaky abs workout. This routine will work your core muscles so much without you even realizing it! […]
The Best No Equipment Arm Workout
Welcome back to Day 14 of the #25DaysofMFit. You have made it to week two of this holiday workout challenge. If you are new here, I’ve been posting workouts everyday […]
Bootcamp Flow Workout
Welcome back to Day 13 of the #25DaysofMFit. We have are nearly two weeks in to this holiday workout challenge. If you are new here, I’ve been posting workouts everyday […]
Cardio Kickboxing Fusion Workout
Welcome back to Day 9 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Non-Stop Total Body Workout
Welcome to Day 7 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]