ON-DEMAND MEMBERSHIP
Transform your body and mind with workouts that balance your hormones
The only workout membership designed to reduce stress, balance your hormones, and help you achieve lasting fat loss — without overtraining or burnout.
TIME FOR SOME REAL TALK
You’re someone who’s self-motivated. You’ve got the drive and the determination to stick to a workout routine, but here’s the problem—you just haven’t found the right workouts to keep you on track. Maybe you’ve tried all the HIIT classes, workout apps, and fitness challenges out there. Sure, they’re intense, but instead of feeling stronger and more energized, you’re left feeling drained and burnt out.
You’ve hit that frustrating plateau, where your body just isn’t responding the way you want, no matter how hard you push.
And here’s the kicker: you’ve been dealing with hormone imbalances, chronic stress, or anxiety that seems to make everything worse. You feel like your body is working against you — no matter how hard you work, your problems get worse.
Does this sound familiar? If so, you’re in the right place.
Let Me Guess:
You've tried A LOT of things.
- You push yourself hard but end up feeling even more stressed and exhausted.
- Your workouts leave you with sore muscles, a foggy brain, and a scale that barely budges.
- Your stress levels are making it hard to even get through the day, forget exercising.
- Traditional workout plans are focused on intensity, not your body’s needs.
The truth is, if your workouts are designed to push you to the limit, they may actually be working against you.
Common Mistakes People Make:
- Doing workouts that spike your cortisol (stress hormone), which makes weight loss harder.
- Following plans that ignore your hormones, leaving you feeling exhausted, irritable, and stuck.
- Thinking more is better: overtraining instead of working smarter.
This membership will change everything for you
You need a fitness approach that finally works with your body, not against it. That’s where the On-Demand Membership comes in.
It’s created to balance your hormones, lower your stress and work with your life. The workouts work with your body’s natural energy cycles, so you’re not constantly pushed to the edge. You’ll build strength, improve mobility, and burn fat—all while supporting your nervous system and restoring balance.
What's included in the membership?
What's included in the membership?
The MFit Method
Most workout programs are built for the masses, without considering your unique stress levels, hormone imbalances, or nervous system health. But that’s where this membership stands out. Every workout is designed to be hormone-friendly, ensuring you don’t finish feeling depleted. The workouts are short, effective, and crafted to reduce cortisol, not spike it. This isn’t just about quick fixes or focusing on the scale—it’s a holistic approach to transforming both your body and mind.
Are you ready to transform your workouts—and your life?
Join the MFit On-Demand Membership today for $59/month and start working out in a way that balances your body, lowers your stress, and finally delivers lasting results.
What you’ll get:
- 900+ hormone-friendly workouts
- Monthly habit-building challenges
- A workout routine that helps you feel better, not burned out
Pricing & Discounts
Pricing & Discounts
$508/year
-
$200 OFF (3.5 months free)
-
Unlimited Workouts
-
Monthly Habit-Building Challenges
FAQ
MFit is all about making your workout super accessible, so you don’t need much. You can get started without any equipment. However, a set of mini resistance bands along with some 3-5lb dumbbells will set you up for the most success.
This membership focuses on hormone balance and stress reduction, so every workout is designed to calm your nervous system, not exhaust it.
And where most fitness programs focus solely on exercise, this one helps you build habits and adjust your lifestyle outside of your workout routine.
The MFit method is all about starting slow and building. So start with just one workout a week. Eventually building to 3-4x a week doing 30-minutes a day would be great!
No problem! The workouts are designed for all fitness levels and can be modified as needed. And Molly would be happy to hop on a free call with you if you need additional guidance.