exercise

13-Minute Yoga Sculpt Routine #25DaysofMFit

It is Day 24 of the #25DaysofMFit! This is your second to last day of this 25 day workout challenge! If you have done all of the workouts so far, congratulations you are almost done. Today I am taking you through a 13-minute yoga sculpt routine.

We will shape and stretch those muscles in this easy to follow routine. You will need a set of light dumbbells for this workout. However, if at any moment the weights get to be too much, just drop them and keep going! Enjoy the workout and I will be back tomorrow for your final day of the challenge!! (It’s gonna be a great one, trust me)

If you have enjoyed my #25DaysofMFit challenge, please take a moment to check out my home workout plans. I have several 2-week, 4-week and 8-week home workouts plans that would be the perfect next fitness challenge for you. Take this short quiz to see which plans is right for you!

Follow along with the 13-minute yoga sculpt routine below!

Typically I type up the workout instructions here, but today, I highly recommend you follow along with the video! It is a bit too difficult to type out this routine as we will be moving a lot!

Leave a Reply

Your email address will not be published. Required fields are marked *