It is Day 24 of the #25DaysofMFit! It is your second to last day of this 25 Day Challenge! If you have done all of the workouts so far, congratulations and keep going!
Today I am taking you through a yoga sculpt routine. We will shape and stretch those muscles during an exciting flow. You will need a set of light dumbbells for this workout, but if at any moment the weights get to be too much, just drop them and keep going! Enjoy the workout and I will be back tomorrow for your final day of the challenge!! (It’s gonna be a great one, trust me)