exercise, MFit, workouts

Total Body Workout In 10-Minutes?

Short on time and space? I got you covered… this workout will only take 10-minutes, will work your upper body, lower body, core, and provide you with some fat burning cardio!

Workout:
Squat and press (10-1)
Walk down push-ups (1-10)

Take modifications whenever necessary, this workout is meant to help you NOT hurt you!

DISCOUNTS:
Get 20% off BPI products using code: MOLLYMC
http://goo.gl/3vqqQ9

WHAT I’M WEARING
Shoes: Nike
Leggings: Target
Sports Bra: Victoria Secret Sports

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