Short on time and space? I got you covered… this workout will only take 10-minutes, will work your upper body, lower body, core, and provide you with some fat burning cardio!
Squat and press (10-1)
Walk down push-ups (1-10)
Take modifications whenever necessary, this workout is meant to help you NOT hurt you!
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WHAT I’M WEARING
Sports Bra: Victoria Secret Sports