workouts

Insane Ab Workout

I’ve got a new workout for you this week! I know it’s been a couple weeks since I’ve posted a new one… but the wait is worth it, this is a tough one! ┬áThis week we are working your ABS. I’m targeting the whole core – obliques, lower abs, upper abs, the entire rectus abdominis.

Pair this workout with one of my HIIT routines or steady paced cardio to really burn fat.  Remember that to get a toned core you need to pair strength training with cardio and a clean diet.

Good luck! Share with your friends!!

One thought on “Insane Ab Workout

Leave a Reply

Your email address will not be published. Required fields are marked *