exercise

Yoga For Weak Wrists #25DaysofMFit

Welcome back to Day 3 of the #25DaysofMFit workout challenge! Today I am taking you through a yoga routine that is perfect for beginners and those with weak wrists. We will do several yoga routines during this 25 day challenge, and this one will help you see how to modify certain poses to keep your wrists safe. I hope this yoga routine helps you learn the yoga basics and improves your wrist strength.

Follow along and enjoy! More tomorrow…

https://www.youtube.com/watch?v=4YXZzVJTmCU

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