exercise, MFit, workouts

St. Patrick’s Day Cardio Workout

Happy St. Patrick’s Day! Today I’m giving you some fat burning cardio with another Tabata workout. This will surely get your heart rate up and help you work off some of the potential poor decisions you might make tonight… This is an advanced HIIT workout, so make sure you know what you are doing and are healthy enough to do this type of activity.

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