Molly McNamee | st. patrick’s day
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It's almost St. Patrick's Day, and in honor of the green holiday I thought we should talk about vegetables. One health tip I give to all of my clients is to add some greens. You should be eating vegetables with every meal. So, for St....

Happy St. Patrick's Day! Today I'm giving you some fat burning cardio with another Tabata workout. This will surely get your heart rate up and help you work off some of the potential poor decisions you might make tonight...