Dietlifestylemotivation

Day 7: Holiday Chat #12daysoffitness

Day 7 is not a workout; instead I wanted to take today to talk to you about staying strong this holiday season. ┬áDon’t fall off now – the year is almost over. Finish it healthy and strong. Watch this video for some advice on beating the holiday weight gain and some words of encouragement.

Leave a Reply

Your email address will not be published. Required fields are marked *