exercise, MFit, workouts

Bikini Bootcamp: Butt Workout

Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season.

Today we are working the booty! I am throwing all of my favorite glute exercises at you today… but first we starting with some killer Tabata’s!

Take modifications if you need to! This workout is meant to help you, not hurt you!

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