Molly McNamee | butt lift
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Want to build your glutes, but don't have a bunch of weights or a gym to go to? Well, I got you covered. Grab a mini band and let's build that booty. If you don't have a band that is okay! All of these exercises...

Many women (and men) have the goal of getting a tighter, rounder, and more lifted booty. Celebrities like Jennifer Lopez and Kim Kardashian are idolized because of their butts. Although some famous figures have not earned their butts through exercise, today I am going to tell...

Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. Today we are working the booty! I am throwing all of my favorite glute exercises at you today...

This is Part Six of MFit's Bikini Bootcamp! Today we are working on your BUTT and hamstrings. Booty lifting workout! [embed]https://www.youtube.com/watch?v=2PivboYuNC4[/embed]...

This is Part Two of MFit's Bikini Bootcamp! Today we are working your legs! So get ready to squat, lunge, tone, and lift your booty! [embed]https://www.youtube.com/watch?v=590zwpxei7A[/embed]...

I've said it before, and I will say it many more times.. I love leg workouts. And this is one comprised of JUST lunges. All different variations to get every angle of your leg. Do this video 3-4 times in a row to really feel...

Happy Valentine's Day to all of you! This year I want you to spend this holiday loving yourself and loving your body. No hating on yourself February 14th! This workout is the perfect butt lift to tone and sculpt every angle of your booty! [embed]https://www.youtube.com/watch?v=kDxTFbWFty8[/embed]...