14-Minute Tabata HIIT #25DaysofMFit
It is Day 12 of the #25DaysofMFit challenge, and I have some more HIIT cardio for you! This 14-minute Tabata HIIT will get your heart pumping. “Tabata” is a fancy […]
It is Day 12 of the #25DaysofMFit challenge, and I have some more HIIT cardio for you! This 14-minute Tabata HIIT will get your heart pumping. “Tabata” is a fancy […]
This advanced plyometric HIIT workout is not easy. However, if you are looking for a quick cardio routine that will burn lots of calories, you have to try it! High […]
Do you want all of the benefits of HIIT without all the jumping? Well… your wish is my command. Today I am going to guide you through a 20-minute low […]
Today I have another new Burn and Sculpt workout for you! In these workouts we combine strength training and cardio into one super time efficient workout. This video is only […]
This new Burn and Sculpt workout will help sculpt your whole body. Each exercise will work your arms, legs and core. The pace of the workout will help you burn […]
This new Burn and Sculpt workout is perfect for burning fat and sculpting muscle! We will be doing 4 Tabata’s today, but instead of the normal all cardio Tabata, we […]
If you are a beginner, have knee pain, or just want to do a low impact cardio workout today… this workout is perfect for you. But don’t worry, no jumping […]
When a New Year rolls around we all focus on what we want to accomplish, what we want to look like, and who we want to be. These are all […]
Happy Day 23 of the #25DaysofMFit! We have three workouts left in this challenge, so keep pushing till the end! I want to see those pictures and videos of you […]
Happy Day 16 of the #25DaysofMFit! I am back with a new Tabata workout. This Tabata will be a little different from the previous two because I will have a mix […]