Bikini Bootcamp: Total Body Workout

Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season.

For the final Bikini Bootcamp workout of 2016… we are doing a total body circuit. This workout does still blend cardio and strength training… but let’s be honest, this whole thing feels like cardio!

Take modifications if you need to! This workout is meant to help you, not hurt you!

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