Molly McNamee | Cool Down & Stretch Routine with BPI Sports
post-template-default,single,single-post,postid-2124,single-format-video,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,qode-theme-ver-16.8,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-5.5.2,vc_responsive

Cool Down & Stretch Routine with BPI Sports

Today we are talking on the importance of a post-workout routine. If you don’t stretch after a workout, you are hurting yourself! This video will help you gain flexibility, cool off post-workout, and learn more about why both of those things are important.

I also wanted to take a moment to talk about BCAA’s and how they can help with post-workout recovery and maintaining lean muscle mass.

Get 20% off BPI products using code: MOLLYMC