exercise, MFit, workouts

Bridal Boot Camp: Leg Workout

It is wedding season, and whether you are attending a wedding or not it is time to get in shape! Use this workout series to help you get in shape for an upcoming event, big or small.

It is leg day! I have 6 lower body exercises that will help you tone your legs, lift your booty, and leave you feeling strong. Each of these exercises will workout different areas of your lower body. No equipment is needed, but if you wish to make the workout harder you can add some weights!

Take modifications if you need to! This workout is meant to help you, not hurt you!



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