exercise, MFit, workouts

Mini Band Butt Workout

Want to build your glutes, but don’t have a bunch of weights or a gym to go to? Well, I got you covered. Grab a mini band and let’s build that booty. If you don’t have a band that is okay! All of these exercises can be done without any equipment whatsoever.

If you are interested in these mini-bands here is the brand I am using in this video: https://www.amazon.com/Starwood-Sports-Exercise-Resistance-Bands/dp/B016V4JOZA/ref=pd_ybh_a_24?ie=UTF8&psc=1&refRID=CZ475MQH0TQRV0Q8HDRK

And here is another brand I like: https://www.amazon.com/SKLZ-Mini-Bands-Set-3/dp/B0118FSX5E

Take modifications whenever necessary, this workout is meant to help you NOT hurt you!

Get 20% off BPI products using code: MOLLYMC


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s