exercise, MFit, workouts

Bikini Bootcamp: Arms

This is Part Three of MFit’s Bikini Bootcamp!

Today we are working your ARMS with a focus on your biceps, tricpes, and shoulders. Get ready to feel the burn! And make sure to pair this workout with cardio to burn fat!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s