Molly McNamee | Cinco De Mayo Workout
post-template-default,single,single-post,postid-1211,single-format-video,ajax_fade,page_not_loaded,,qode_grid_1300,footer_responsive_adv,qode-theme-ver-16.8,qode-theme-bridge,disabled_footer_bottom,wpb-js-composer js-comp-ver-5.5.2,vc_responsive

Cinco De Mayo Workout

Happy Cinco de Mayo! Whether you plan on celebrating or not… I have a tough workout for you. This is a 5x5x5 workout, which means it’s going to burn.

You will do 5 reps of an exercise, followed by a 5 second hold… 5 times! 5x5x5 — A lot of reps, a lot of muscle gains. Let’s do this!