exercise, MFit, workouts

The Ultimate Plank Workout

This is the ultimate plank workout! 15 planks. 30 seconds each. Get ready to feel your core and shoulders!

Take modifications whenever necessary, this workout is meant to help you NOT hurt you!

Get 20% off BPI products using code: MOLLYMC

Shoes: Nike
Leggings: Target
Sports Bra: Lorna Jane


2 thoughts on “The Ultimate Plank Workout”

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