exercise, MFit, workouts

Bridal Bootcamp: Arm Workout

It is wedding season, and whether you are attending a wedding or not it is time to get in shape! Use this workout series to help you get in shape for an upcoming event, big or small.

This is Part 3 of the Bridal Bootcamp series, and we will be working your arms! Grab some dumbbells and get ready to work!

Take modifications if you need to! This workout is meant to help you, not hurt you!

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