3 New Years Resolutions You Should Keep This Year
Happy New Year! Every year we make resolutions. Most of the time, we don’t stick to them. Here are three resolutions you should keep this year. Get in shape Whether […]
Happy New Year! Every year we make resolutions. Most of the time, we don’t stick to them. Here are three resolutions you should keep this year. Get in shape Whether […]
Happy New Year! Let’s start the year off right with a quick ab routine. It is officially 2019, which means it is time to get to work on your New […]
It is Day 25 of the #25DaysofMFit! I cannot believe this year’s challenge is over. Remember, although the challenge is done, you can repeat it anytime you like! Whenever your […]
We are nearly done with the #25DaysofMFit. The last two days of this challenge are going to be tough, but after a month of workouts… I know you can handle […]
This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]
The #25DaysofMFit are almost over, and I am going to make you work hard these last 4 days. Today, I have a complete upper body workout to share with you. Your […]
It is Day 21 of the #25DaysofMFit and today’s workout is giving you a little bit of everything: cardio, booty burn, muscle building and some laughs. I hope you enjoy […]
It is Day 20 of the #25DaysofMFit and I know the workouts have been tough so far. Today’s safe for knees cardio workout won’t be easy either. It is low […]
You have made it to Day 19 of the #25DaysofMFit, and the workouts are not getting any easier. Today I have an amazing slider core workout for you. I have […]
It is Day 18 of the #25DaysofMFit! That means you have completed 17 workout videos this month! Congratulations! Today we are going to do a back workout for better posture. […]