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Tag: mini band workout

5-Minute Mini Band Routine

Posted March 9, 2021March 6, 2021 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

If you are looking for a short and effective workout, this 5-minute mini band routine is for you! I have created quite a few mini band workouts before. I’ve even […]

20-Minute Mini Band Routine

Posted January 12, 2021December 6, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy New Year! We have made it to the second week of 2021. That’s an accomplishment in my book! If you haven’t been motivated to workout yet this year, hopefully […]

Mini Band Biceps & Triceps

Posted December 20, 2020November 24, 2020 mollymcnameeLeave a commentPosted in Uncategorized

Welcome back to Day 20 of the #25DaysofMFit. Today we are doing a mini band biceps & triceps workout. Get ready to feel those arms burn! If you are new […]

No Squats Leg Workout

Posted December 15, 2020November 24, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 15 of the #25DaysofMFit. We are kicking off the third week of this challenge with a no squats leg workout. If you are new here, I’ve […]

Cardio with Mini Bands

Posted December 11, 2020November 23, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 11 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]

Back Workout with Mini Bands

Posted December 10, 2020November 23, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome back to Day 10 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]

Standing Total Body Workout

Posted December 1, 2020November 19, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Welcome to Day 1 of the #25DaysofMFit! This is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday for the next 25 […]

Cloth Resistance Band Booty Workout

Posted September 15, 2020August 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Today I have yet another resistance band workout to share with you, but this one is a little different. The kind people over at Herbands sent me a set of […]

Follow Along Mini Band Workout

Posted September 8, 2020August 30, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

I am back with another killer total body workout. This follow along mini band workout is filled with creative new exercises that will tone and shape your whole body! Being […]

Mini Band Cardio Workout

Posted September 1, 2020August 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Today, I am excited to announce my new 2-Week Mini Band Cardio Plan. This 14-day home workout plan blends total body resistance training with low impact cardio that will leave […]

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