Low Impact HIIT Workout
I am back with another joint-friendly, quick and effective HIIT workout. I know how much you all love when I post a low impact HIIT workout, so I thought I […]
Tag: low impact cardio
Low Impact HIIT Cardio Workout
Over the past year, I have fallen in love with low impact HIIT cardio workouts. I used to do crazy HIIT routines every other day. While I still enjoy those […]
Kettlebell HIIT At Home (Low Impact)
You guys asked for it, and your wish is my command. I am back with another low-impact, knee-friendly workout that you can do at home. Today I’ve created a kettlebell […]
Fat-Burning Kettlebell Circuit
Happy Tuesday! It is time for another MFit workout. Today we are doing a fat-burning kettlebell circuit! I have posted kettlebell workouts before on this blog. I have also posted […]
Best Workout For At Home Fat Loss
It is officially spring. If you gained some weight in the winter months that you are hoping to lose, I am here to help! The video below is the best […]
Fun, Apartment-Friendly Steady State Cardio
I know cardio is not always the most fun. Walking or jogging on a treadmill is very repetitive. Group cardio classes can be a hassle if you can’t get to […]
How To Burn Fat In 15-Minutes
It is the season of New Year’s resolutions. Many people around the world have vowed that “this is the year…” People want to change their lifestyles, lose weight, eat healthier, […]
15-Minute Low Impact Tabata HIIT #25DaysofMFit
It’s Day 15 of the #25DaysofMFit which means there are only 10 workouts left. Keep working hard and let’s finish this challenge strong! Today I only need 15-minutes of your […]
15-minute Cardio Kickboxing Workout
Do you have 15 minutes to spare? Then you can do this workout! In just 15 minutes I will have you sweating and feeling the burn. It has been years […]
The HIIT Walking Workout
High Intensity Interval Training seems to be all everyone is talking about. But what do you do if you can’t do sprints or some of those crazy exercises everyone else […]