Low Impact HIIT Workout
We all have busy lives that take us everywhere around the world. I know that each of you reading this post have different work schedules, varying family lives, and experience […]
Tag: low impact cardio
Low Impact HIIT Cardio Workout
Over the past year, I have fallen in love with low impact cardio workouts. I used to do crazy HIIT routines every other day. And while I still do those crazy […]
Kettlebell HIIT At-Home (Low Impact)
You guys asked for it, and your wish is my command. I am back with another low-impact, knee-friendly HIIT workout that you can do at home! I have filmed quite […]
Fat-Burning Kettlebell Circuit
It’s another workout Tuesday, and today I have a fun kettlebell routine for you! I have posted kettlebell workouts before, and I have posted low impact cardio routines before, so […]
Best Workout For At Home Fat Loss
Guess what? It is springtime, and summer will be here before you know it! The weather is getting warmer, which means it is time to lose that extra winter weight. […]
Fun, Apartment-Friendly Steady State Cardio
I know cardio is not always the most fun. Walking or jogging on a treadmill is very repetitive. Group cardio classes can be a hassle if you can’t get to […]
How To Burn Fat In 15-Minutes
It is the season of New Year’s resolutions. Many people around the world have vowed that “this is the year…” People want to change their lifestyles, lose weight, eat healthier, […]
15-Minute Low Impact Tabata HIIT #25DaysofMFit
It’s Day 15 of the #25DaysofMFit which means there are only 10 workouts left. Keep working hard and let’s finish this challenge strong! Today I only need 15-minutes of your […]
15-minute Cardio Kickboxing Workout
Do you have 15 minutes to spare? Then you can do this workout! In just 15 minutes I will have you sweating and feeling the burn. It has been years […]
The HIIT Walking Workout
High Intensity Interval Training seems to be all everyone is talking about. But what do you do if you can’t do sprints or some of those crazy exercises everyone else […]