16-Minute Apartment Friendly Workout (Low Impact)
Are you short on time and space? I got you covered! This 16 minute workout is perfect for a small apartment or hotel room. An added bonus… it does not […]
Are you short on time and space? I got you covered! This 16 minute workout is perfect for a small apartment or hotel room. An added bonus… it does not […]
Happy 4th of July! Today I wanted to give you the perfect pre-party workout. This cardio workout is only 25 minutes long and will leave you feeling sweaty! Plus, it’s […]
This new Burn and Sculpt workout will help sculpt your whole body. Each exercise will work your arms, legs and core. The pace of the workout will help you burn […]