Safe For Knees HIIT Cardio #25DaysofMFit
Welcome back to Day 5 of the #25DaysofMFit Challenge. Today I will take you through a HIIT cardio workout. This routine is completely low impact, meaning there is not jumping. […]
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Low Impact HIIT Cardio Workout
Over the past year, I have fallen in love with low impact HIIT cardio workouts. I used to do crazy HIIT routines every other day. While I still enjoy those […]
Kettlebell HIIT At Home (Low Impact)
You guys asked for it, and your wish is my command. I am back with another low-impact, knee-friendly workout that you can do at home. Today I’ve created a kettlebell […]
HIIT & Arms Workout #MFitBikiniBootcamp
We are moving through Bikini Bootcamp so quickly! This is Part 6 of the challenge, and I hope you have enjoyed the workouts so far. If you haven’t yet, make […]
HIIT & Lower Body Workout #MFitBikiniBootcamp
I know I say this a lot, but today’s workout is one of my favorites. I enjoyed filming it, and I was SO sore the following day. So trust me […]
HIIT & Abs Workout #MFitBikiniBootcamp
Part four of Bikini Bootcamp 2019 is definitely the shortest of the videos, but it is also the one that left me the most exhausted. If you have done my […]
Mini Band HIIT & Burn Workout
Happy workout Tuesday! Today, I have created a classic MFit mini band workout to share with you. This routine will help you burn body fat and build muscle. If you […]
8-Minute HIIT Workout #25DaysofMFit
It is Day 25 of the #25DaysofMFit! I cannot believe this year’s challenge is over. Remember, although the challenge is done, you can repeat it anytime you like! Whenever your […]
8-Minute Lower Body HIIT #25DaysofMFit
Do you have 8-minutes to spare today? Sure you do! And you are going to spend it doing this quick and effective 8-minute lower body HIIT workout. I always get […]
Insane 12-Minute HIIT Workout #25DaysofMFit
It’s Day 8 of the #25DaysofMFit! Congratulations on making it through the first week of the workout challenge! I think it is about time I hit you with some more […]