MFit Mini Band Cardio Workout
Today I am back with a new mini band workout! These are some of my favorite videos to film, and I know they are some of your favorite workouts to […]
Tag: total body workout
Total Body Dumbbell Workout For Busy Days
I know how busy you are this time of year. Whether it’s work, school, travel, or family… we all got stuff to do! This dumbbell workout for busy days will […]
20-Minute Total Body Burn #25DaysofMFit
Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]
13-Minute Yoga Sculpt Routine #25DaysofMFit
It is Day 24 of the #25DaysofMFit! This is your second to last day of this 25 day workout challenge! If you have done all of the workouts so far, […]
15-Minute Mini Band Booty Workout #25DaysofMFit
Happy Day 23 of the #25DaysofMFit! Today I am hitting you with a 15-minute mini band booty workout. This routine is all about the butt checks. You all have loved […]
15-Minute HIIT Challenge #25DaysofMFit
It’s Day 22 of the #25DaysofMFit and we are in the final few days of the workout challenge. These last few days are going to be tough, and I am […]
15-Minute No Equipment Arm Workout #25DaysofMFit
It is Day 20 of the #25DaysofMFit, and today we are doing a 15-minute no equipment arm workout! Today’s workout can literally be done anywhere because you don’t need anything […]
Complete Core Workout #25DaysofMFit
It’s Day 19 of the #25DaysofMFit and it is time to workout the abs again with a complete core workout. This workout is short and sweet… but boy does it […]
One Dumbbell Total Body Circuit #25DaysofMFit
Happy #25DaysofMFit. We have made it to Day 18… we are so close to the end of this challenge you guys. Keep working hard until Day 25! Today I have […]
18-Minute Yoga Flow & Burn #25DaysofMFit
Day 17 of the #25DaysofMFit is among us and this is a great one! This yoga-inspired routine is different than any workout I’ve posted before. I know you will love […]