Total Body Bikini Prep Workout
Happy May! It is a new month, and I have a new workout challenge for you! It is time for Bikini Bootcamp 2018. This is a workout series that will […]
Tag: HIIT cardio
Advanced Plyometric HIIT Workout
This advanced plyometric HIIT workout is not easy. However, if you are looking for a quick cardio routine that will burn lots of calories, you have to try it! High […]
12-Minute Morning Cardio (Safe For Knees)
This 12-minute morning cardio routine will help you start the day off right! When you begin your day with a healthy choice, you’re more likely to make healthy choices throughout […]
10-Minute Cardio Burst For Fast Metabolism
Short on time? I got you covered. This 10-minute cardio burst for fast metabolism is the only workout you need to do today! This workout will get your heart pumping […]
20-Minute Total Body Burn #25DaysofMFit
Happy Day 25 of the #25DaysofMFit! Congratulations, you did it! You made it to the end of the workout challenge. You have worked so hard over the past 25 days […]
13-Minute Yoga Sculpt Routine #25DaysofMFit
It is Day 24 of the #25DaysofMFit! This is your second to last day of this 25 day workout challenge! If you have done all of the workouts so far, […]
15-Minute Mini Band Booty Workout #25DaysofMFit
Happy Day 23 of the #25DaysofMFit! Today I am hitting you with a 15-minute mini band booty workout. This routine is all about the butt checks. You all have loved […]
15-Minute HIIT Challenge #25DaysofMFit
It’s Day 22 of the #25DaysofMFit and we are in the final few days of the workout challenge. These last few days are going to be tough, and I am […]
15-Minute No Equipment Arm Workout #25DaysofMFit
It is Day 20 of the #25DaysofMFit, and today we are doing a 15-minute no equipment arm workout! Today’s workout can literally be done anywhere because you don’t need anything […]
Complete Core Workout #25DaysofMFit
It’s Day 19 of the #25DaysofMFit and it is time to workout the abs again with a complete core workout. This workout is short and sweet… but boy does it […]