Booty Workout for Stubborn Glutes
Welcome back to Day 2 of the #25DaysofMFit! As a reminder, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
Tag: 25daysofmfit
Standing Total Body Workout
Welcome to Day 1 of the #25DaysofMFit! This is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday for the next 25 […]
15-Minute Total Body Workout #25DaysofMFit
Happy Day 25 of the #25DaysofMFit!! We did it… it is officially the final day of this MFit Challenge! I hope you have enjoyed all of the workouts we have […]
Descending Ladder Workout #25DaysofMFit
Can you believe it is already Day 24 of the #25DaysofMFit? This challenge is almost over! Thank to everyone who has committed to this challenge! You are all awesome! And […]
Tone & Burn Tabata Workout #25DaysofMFit
Happy Day 23 of the #25DaysofMFit! We have three workouts left in this challenge, so keep pushing till the end! I want to see those pictures and videos of you […]
Yoga Flow For Weight Loss #25DaysofMFit
Happy Day 22 of the #25DaysofMFit! Today is your final active rest day, and we will be doing a yoga flow routine. This routine does contain some advanced yoga workout. […]
Total Body EMOM Workout #25DaysofMFit
It is Day 21 of the #25DaysofMFit and I have been so excited to share this video with you all, because it is one of my favorites! This is another […]
Superset Leg Workout #25DaysofMFit
It’s Day 20 of the #25DaysofMFit and it is the last “leg day” of this workout challenge! Don’t cry just yet… we will still work your legs in the other […]
Fast-Slow Ab Workout #25DaysofMFit
We are moving on to Day 19 of the #25DaysofMFit! Today I have your final ab workout for this fitness challenge! Don’t worry, you will still work your abs in […]
Fat Burning Arm Workout #25DaysofMFit
Happy Day 18 of the #25DaysofMFit!! Today we are doing another one of those 15-minute circuits. You have done this structure of workout twice already, so hopefully you are getting […]