Quick Ab Routine & Weight Loss Guide
Happy New Year! Let’s start the year off right with a quick ab routine. It is officially 2019, which means it is time to get to work on your New […]
Happy New Year! Let’s start the year off right with a quick ab routine. It is officially 2019, which means it is time to get to work on your New […]
It is Day 25 of the #25DaysofMFit! I cannot believe this year’s challenge is over. Remember, although the challenge is done, you can repeat it anytime you like! Whenever your […]
We are nearly done with the #25DaysofMFit. The last two days of this challenge are going to be tough, but after a month of workouts… I know you can handle […]
This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]
The #25DaysofMFit are almost over, and I am going to make you work hard these last 4 days. Today, I have a complete upper body workout to share with you. Your […]
It is Day 21 of the #25DaysofMFit and today’s workout is giving you a little bit of everything: cardio, booty burn, muscle building and some laughs. I hope you enjoy […]
It is Day 20 of the #25DaysofMFit and I know the workouts have been tough so far. Today’s safe for knees cardio workout won’t be easy either. It is low […]
You have made it to Day 19 of the #25DaysofMFit, and the workouts are not getting any easier. Today I have an amazing slider core workout for you. I have […]
It is Day 18 of the #25DaysofMFit! That means you have completed 17 workout videos this month! Congratulations! Today we are going to do a back workout for better posture. […]
The #25DaysofMFit is my favorite workout challenge all year. Each day of the challenge you get a new bite-sized workout that leaves you exhausted. Today’s 15-minute shoulder workout is no […]