Muscle-Building Mini Band & Dumbbell Workout
Happy New Year! In 2019, I plan to post lots of creative workouts with new exercises and stretches. Today’s workout is going to give you a taste of some of […]
Happy New Year! In 2019, I plan to post lots of creative workouts with new exercises and stretches. Today’s workout is going to give you a taste of some of […]
This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]
I’m back again with another total mini band workout, and this one is full of fun new exercises that are sure to challenge you. Mini band workouts are so fun […]
We are officially through week one of the #25DaysofMFit. If you have been following along with the workout challenge, stay strong. This challenge is not easy, but you are doing […]
It’s Day 2 of the #25DaysofMFit. If you thought Day 1 of this workout challenge was tough, get ready for more! Today’s mini band back & cardio workout will leave […]
I am back with another mini band workout! Mini resistance bands are by far my favorite piece of workout equipment to use at home, on the go or at the […]
If you are new to exercise, you must try this beginner friendly total body workout! This short routine is going to work all of your muscles in a short amount […]
Hey MFit Family, I am back with a new mini band back workout! It is no secret that I love working out with mini bands. I use them in almost […]
Mini resistance bands are one of the most versatile pieces of equipment. You can use them for strength training, cardio and stretching. Today will we be using them for this […]
Today I am back with a new mini band workout! These are some of my favorite videos to film, and I know they are some of your favorite workouts to […]