Upper Body Mini Band Workout
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
Hey MFit Family! It is Tuesday, which means I have a new workout video for you! Today we are doing a mini band booty sculpting workout. This 12-minute routine will […]
Welcome to Day 13 of the #25DaysofMFit challenge! Today I have another killer workout for you that will help you build muscle and burn body fat. This total body mini […]
Welcome back to Day 4 of the #25DaysofMFit challenge! I hope you have enjoyed the previous three workout videos. If you haven’t had a chance to do them, make sure […]
Welcome back to Day 2 of the #25DaysofMFit challenge! Yesterday I put you through a muscle-building total body workout. If you haven’t done that workout yet, make sure you do! […]
Hey MFit Family, I am currently traveling through Europe! I never go on vacation. So, before leaving, I knew I needed to plan some hotel-friendly workouts. My go-to, easy to […]
I am back with yet another muscle sculpting mini band workout video! Mini band workouts are very popular on my YouTube channel. They’ve become so popular that I created two […]
It is summertime, and I hope you are enjoy the sunny weather. Summer is a time for vacations, parties, and celebration. I know you are on the go and want […]
I am excited to announce that the next MFit YouTube challenge is.. the #CheekyChallenge. Throughout the month of February, I will be posting some amazing glute workouts. We are kicking […]
Happy workout Tuesday! Today, I have created a classic MFit mini band workout to share with you. This routine will help you burn body fat and build muscle. If you […]