Cardio Kickboxing & Conditioning Workout #MFitBikiniBootcamp
Okay, I know I say this a lot (and I know I say, I know I say this a lot)… but this has got to be one of my favorite […]
Okay, I know I say this a lot (and I know I say, I know I say this a lot)… but this has got to be one of my favorite […]
I am very excited to share today’s new workout with you because it’s all about the booty. The best part? You do not need any equipment. This is a bodyweight […]
It’s booty time. This 10-minute booty burn workout is packed with some of my favorite glute-focused exercises. As many you know, I have recently launched a brand new 4-week booty […]
This 10-minute abs & obliques workout is the perfect quick core routine. You can do it anywhere, anytime! Just press play and move with me! Hello obliques! Never forget to […]
Do you want your butt to look better in jeans? Do you want that to happen right now? Well, I have the workout for you. This 10 minute workout is […]
I know, I know… you have a lot on your plate and it’s hard to fit a workout into your busy schedule. Well, today I only need a short amount […]
Short on time? I got you covered. This 10-minute cardio burst for fast metabolism is the only workout you need to do today! This workout will get your heart pumping […]
In 2017, I discovered the world of podcasts. I realized how educational and inspiring certain podcasts can be. Today I want to share with you 5 podcasts that will help […]
It is Day 5 of the #25DaysofMFit! I am super excited to share this 10-minute abs workout with you! It is one of my favorite videos of this year’s challenge! […]
Happy Halloween! I know it is crazy, but we have officially entered holiday season. Schedules get busier this time of year and that means workouts get skipped. I want to […]