Staying committed to your resolutions
It is officially February, otherwise known as the month where all the excitement surrounding the New Year fades away. Resolutions made at the first of year somehow disappear with time. […]
It is officially February, otherwise known as the month where all the excitement surrounding the New Year fades away. Resolutions made at the first of year somehow disappear with time. […]
When a New Year rolls around we all focus on what we want to accomplish, what we want to look like, and who we want to be. These are all […]
All month I have been talking about resolutions: how to lose weight, how to de-stress through yoga, and how to create curves through exercise. I think it’s about time I […]
Getting that perfect J.Lo booty is not easy… it takes hard work and time. But today I have the perfect workout to get you started. If you are working out […]
On this blog the past couple weeks, we have been talking about New Years Resolutions. I know that many of you have probably made resolutions to lose weight or get […]
As we move into the New Year, I know many people are resolving to lose weight in 2017. Today I am going to give you my Top 9 tips for […]
For the month of January I want to focus my content on helping you start 2017 strong. I want you to get started on your resolutions right away! Often times […]
Happy New Year! I wanted to post this workout today to help you jump start your New Years Resolutions. This workout is only 5-minutes, so you have no excuses! Try […]
Happy Day 25 of the #25DaysofMFit!! We did it… it is officially the final day of this MFit Challenge! I hope you have enjoyed all of the workouts we have […]
Can you believe it is already Day 24 of the #25DaysofMFit? This challenge is almost over! Thank to everyone who has committed to this challenge! You are all awesome! And […]