Killer Leg & Back Workout #25DaysofMFit
For Day 16 of the #25DaysofMFit we are doing a killer leg & back workout. These are my two favorite muscles groups to workout, so get ready! If I could, […]
Tag: total body workout
15-Minute Low Impact Tabata HIIT #25DaysofMFit
It’s Day 15 of the #25DaysofMFit which means there are only 10 workouts left of this challenge. Keep working hard until the last day! Today I only need 15-minutes of […]
Dumbbell Only Chest Workout #25DaysofMFit
It’s Day 14 of the #25DaysofMFit and today we are doing a dumbbell only chest workout! This workout is super short but super effective. All you need is a couple […]
15-Minute Resistance Band Arm Workout
It’s Day 13 of the #25DaysofMFit and we are hitting the upper body again today. This resistance band arm workout is going to work your shoulders, back, biceps, and triceps. […]
Stability Ball Abs & Butt Workout #25DaysofMFit
Happy Day 12 of the #25DaysofMFit! We are almost at that half way point of our 25 day workout challenge, so do not give up now! Today we are doing […]
Hotel Friendly Total Body Mini Band Workout
I can’t believe we are already 11 days into the #25DaysofMFit challenge! You have completed 10 killer workouts and there are plenty more to come. Today I am going to […]
17-Minute Power Yoga Flow #25DaysofMFit
I am back with another yoga routine for Day 10 of the #25DaysofMFit challenge! This 17-minute power yoga flow is going to be slightly more intense than the Day 3 […]
15-Minute Booty Building Workout #25DaysofMFit
It is Day 9 of the #25DaysofMFit and today we are working my favorite muscle group… the glutes! It’s all about the butt cheeks today in this 15-minute booty building […]
14-Minute Apartment Friendly Steady State Cardio
Welcome back to the #25DaysofMFit. Day 8 is going to be a sweaty cardio routine that you all are going to LOVE. Today we will be doing a 14-minute apartment […]
Total Body Progression Circuit #25DaysofMFit
We have made it through Week 1 of the #25DaysofMFit challenge! The workouts are going to keep getting more difficult from here on. Today we are tackling a total body […]