5-Minute Mini Band Routine
If you are looking for a short and effective workout, this 5-minute mini band routine is for you! I have created quite a few mini band workouts before. I’ve even […]
Tag: resistance band workout
20-Minute Mini Band Routine
Happy New Year! We have made it to the second week of 2021. That’s an accomplishment in my book! If you haven’t been motivated to workout yet this year, hopefully […]
Back Workout with Mini Bands
Welcome back to Day 10 of the #25DaysofMFit. We have made it to the second week of this holiday workout challenge. If you are new here, I’ve been posting workouts […]
Cloth Resistance Band Booty Workout
Today I have yet another resistance band workout to share with you, but this one is a little different. The kind people over at Herbands sent me a set of […]
Upper Body Mini Band Workout
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
Mini Band Back & Arms Workout
I am back with another mini band workout! Mini resistance bands are by far my favorite piece of workout equipment to use at home, on the go or at the […]
Beginner Friendly Total Body Mini Band Workout
If you are new to exercise, you must try this beginner friendly total body workout! This short routine is going to work all of your muscles in a short amount […]
MFit Mini Band Cardio Workout
Today I am back with a new mini band workout! These are some of my favorite videos to film, and I know they are some of your favorite workouts to […]
15-Minute Resistance Band Arm Workout
It’s Day 13 of the #25DaysofMFit and we are hitting the upper body again today. This resistance band arm workout is going to work your shoulders, back, biceps, and triceps. […]
Mini Band Arm Workout Video
Guess what? I have another new workout video for you! Today we are doing a mini band arm workout video. If you have been following my blog for a while, […]