Bikini Bootcamp: Arm Workout
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. Today’s workout is for the arms.. […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. Today’s workout is for the arms.. […]
With the rise of fitness trackers, many people have realized the importance of walking. In order to be your healthiest self, you need to eat well, exercise, and be active […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. Today we are working the booty! […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. This workout is all for the […]
Let me know what you think of this new video series… today I am bringing you along on my workout, and we are going hiking. Learn about my hiking essentials, […]
Welcome to Bikini Bootcamp 2016! This workout series will help you burn fat, build muscle, and get your body in shape for bikini season. Today we are working the shoulders! […]
Recently I have been seeing many people in the comments section of YouTube videos and blog posts get into full arguments about what diets and good and bad for you. […]
I’m sure you’ve read it a hundred times, the best way to see progress is to switch up your workouts. Whether your goal is to see progress in the form […]
Yoga is known for its benefits to a person’s flexibility and stress levels. But, if done correctly yoga can also be great for building strength, gaining muscle, losing weight, and […]
Get ready for some of the toughest workouts I’ve ever posted on this channel. Bikini Bootcamp will include 7 workouts with a focus on fat burning and muscle toning. This […]