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Tag: mini band workout

Ultimate Mini Band Booty Workout

Posted September 24, 2019September 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Hey MFit Family, I am currently traveling through Europe! I never go on vacation. So, before leaving, I knew I needed to plan some hotel-friendly workouts. My go-to, easy to […]

Muscle Sculpting Mini Band Workout

Posted September 17, 2019September 30, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I am back with yet another muscle sculpting mini band workout video! Mini band workouts are very popular on my YouTube channel. They’ve become so popular that I created two […]

Mini Band Butt & Gut Workout

Posted July 9, 2019October 2, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It is summertime, and I hope you are enjoy the sunny weather. Summer is a time for vacations, parties, and celebration. I know you are on the go and want […]

Band & Slider Workout For A Better Booty

Posted February 12, 2019October 7, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

It is time for the second workout video of the #CheekyChallenge. Today’s routine is super short. Don’t let the length fool you though, this slider booty workout is tough! For […]

Booty-Building Mini Band Workout

Posted February 5, 2019October 11, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I am excited to announce that the next MFit YouTube challenge is.. the #CheekyChallenge. Throughout the month of February, I will be posting some amazing glute workouts. We are kicking […]

Mini Band HIIT & Burn Workout

Posted January 22, 2019October 11, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

Happy workout Tuesday! Today, I have created a classic MFit mini band workout to share with you. This routine will help you burn body fat and build muscle. If you […]

The Ultimate Holiday Workout #25DaysofMFit

Posted December 24, 2018October 12, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

We are nearly done with the #25DaysofMFit. The last two days of this challenge are going to be tough, but after a month of workouts… I know you can handle […]

Mini Band Leg Routine #25DaysofMFit

Posted December 23, 2018October 12, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

This year’s #25DaysofMFit challenge is almost over, but I still have 3 more days of killer workouts in store for you. Today we are doing a mini band leg routine. […]

Total Mini Band Workout #25DaysofMFit

Posted December 13, 2018October 13, 2020 mollymcnameeLeave a commentPosted in exercise, MFit, workouts

I’m back again with another total mini band workout, and this one is full of fun new exercises that are sure to challenge you. Mini band workouts are so fun […]

Mini Band Butt Lift Workout #25DaysofMFit

Posted December 7, 2018October 14, 2020 mollymcnamee1 CommentPosted in exercise, MFit, workouts

We are officially through week one of the #25DaysofMFit. If you have been following along with the workout challenge, stay strong. This challenge is not easy, but you are doing […]

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