Mini Band Butt & Gut Workout
It is summertime, and I hope you are enjoy the sunny weather. Summer is a time for vacations, parties, and celebration. I know you are on the go and want […]
Category: MFit
30 Day Ab Challenge
Congratulations if you completed the Bikini Bootcamp Challenge. Over the past two months, we have been doing lots of total body, fat burning workouts. I thought it was time to […]
How To Get Bikini Ready Curves #MFitBikiniBootcamp
We have made it to the end of Bikini Bootcamp 2019. Part of me is sad this challenge is over. Another part of me is excited for the new challenges […]
Cardio Kickboxing & Conditioning Workout #MFitBikiniBootcamp
Okay, I know I say this a lot (and I know I say, I know I say this a lot)… but this has got to be one of my favorite […]
HIIT & Arms Workout #MFitBikiniBootcamp
We are moving through Bikini Bootcamp so quickly! This is Part 6 of the challenge, and I hope you have enjoyed the workouts so far. If you haven’t yet, make […]
HIIT & Lower Body Workout #MFitBikiniBootcamp
I know I say this a lot, but today’s workout is one of my favorites. I enjoyed filming it, and I was SO sore the following day. So trust me […]
HIIT & Abs Workout #MFitBikiniBootcamp
Part four of Bikini Bootcamp 2019 is definitely the shortest of the videos, but it is also the one that left me the most exhausted. If you have done my […]
Back Attack & Cardio Workout #MFitBikiniBootcamp
Are you ready for more Bikini Bootcamp? Today I have a killer upper back & cardio workout for you. We will kick things off with some low impact cardio and […]
Bikini Booty Workout #MFitBikiniBootcamp
Welcome back to Bikini Bootcamp 2019! For day two of the challenge, we are doing a bikini booty workout. If you haven’t yet, make sure you CLICK HERE to receive […]
At-Home Bikini Bod Workout #MFitBikiniBootcamp
It is time for another round of Bikini Bootcamp. I am so excited to share this bikini bod workout with you. I have hosted the Bikini Bootcamp challenge on the […]