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Tag: youtube workout

Heart Racing Cardio Workout

Posted February 17, 2015 mollymcnameeLeave a commentPosted in Uncategorized

Alright you guys asked for a longer cardio workout – and this one hopefully won’t disappoint! This is a 25 minute HIIT ladder. 7 exercises. 20 seconds of rest in […]

Crazy Burpee Challenge

Posted January 27, 2015 mollymcnameeLeave a commentPosted in Uncategorized

Be prepared to sweat and feel the burn with this one. You will be doing two exercises the whole workout – burpees and squat jumps. Two plyometric, fat burning exercises […]

Insane Ab Workout

Posted October 14, 2014 mollymcnamee1 CommentPosted in workouts

I’ve got a new workout for you this week! I know it’s been a couple weeks since I’ve posted a new one… but the wait is worth it, this is […]

Now introducing: MFit

Posted September 30, 2014 mollymcnameeLeave a commentPosted in lifestyle, motivation

I have created a brand new youtube channel for online personal training! I was posting videos on another account, but that account has had some strange activity on it, and […]

“Jean Booty” Workout

Posted September 23, 2014 mollymcnamee1 CommentPosted in MFit

New Tuesday Workout! This one is focused on your BUTT. It’s fall now, but cooler weather doesn’t have to mean covering up the body you worked for all summer. I […]

Killer Tricep Workout

Posted September 2, 2014 mollymcnameeLeave a commentPosted in MFit

I’ve got a brand new workout video for you guys, and thisĀ one will work your triceps! The triceps are a tricky area for a lot of people to tone. We […]

Bridal Bootcamp Leg Workout

Posted August 27, 2014 mollymcnameeLeave a commentPosted in workouts

PART 5 of your “bridal bootcamp” is here. It is sadly the last part of this series, but don’t you worry… next week I will be posting a BRAND NEW […]

Bridal Bootcamp: Back Workout

Posted August 20, 2014 mollymcnamee1 CommentPosted in workouts

PART 4 Ā of “Bridal Bootcamp” is here. And this time it’s all about the back. Lately, I’ve been obsessed with working my back because I think backs can be so […]

Bridal Bootcamp: Butt Workout

Posted August 14, 2014 mollymcnamee1 CommentPosted in Uncategorized

Alright guys, here is PART 3 of your “bridal bootcamp” and this time I’m literally going to kick your butt. Your booty’s are going to be burning during this video. […]

Bridal Bootcamp: Arm Workout

Posted August 6, 2014 mollymcnameeLeave a commentPosted in Uncategorized

Alright guys, here is PART 2 of your “Bridal Bootcamp” and this time I put your arms through a tough workout. For this workout I use a pair of dumbbells […]

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