Standing Abs Workout Video
Looking for a workout that will tighten and tone your abs without involving any crunches? This standing abs workout video will do just that! This has been a highly requested […]
Looking for a workout that will tighten and tone your abs without involving any crunches? This standing abs workout video will do just that! This has been a highly requested […]
This year, we have all been forced to workout from home. Some people were prepared for that and had a full home gym set up. Most people were not prepared. […]
One positive thing that has come out of the COVID-19 pandemic is that I have fallen back in love with home workouts! When I first started my fitness journey, I […]
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
Hey MFit Family! I have spent my quarantine building a brand new website, and I am thrilled to finally be able to share it with you! This new website is […]
Once COVID-19 hit, we were all sent home. This meant your kitchen was your new favorite restaurant, your bedroom was your new office and your living room was your new […]
If you’ve done one of my MFit workouts before, you have probably used mini bands. Mini resistance bands are my favorite home workout tool. While social distancing, due to the […]
It is time for another Bikini Bootcamp workout, and today we are working the butt checks. This workout with help you build a booty at home. No fancy gym equipment […]
It is week five of Bikini Bootcamp 2020, and I hope you have enjoyed all of the workouts so far. Today, I have a super fun HIIT workout to share […]
Welcome back to Bikini Bootcamp! Today I have a toned arms home workout to share with you! We are going to train your triceps, biceps and shoulders soo much! I’ve […]