No Jumping Cardio Workout
Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]
Happy MFit Tuesday! Today I decided to create a fat-burning workout for those of you who hate jumping. This no jumping cardio workout will get your heart pumping without putting […]
Looking for a workout that will tighten and tone your abs without involving any crunches? This standing abs workout video will do just that! This has been a highly requested […]
Once COVID-19 hit, we were all sent home. This meant your kitchen was your new favorite restaurant, your bedroom was your new office and your living room was your new […]
We have two more workouts left in the Bikini Bootcamp 2020. I hope you have been enjoying all of the workouts this year. If you haven’t tried the workouts, click […]
I am back with another MFit workout video, and I am so excited to share this one with you. Today we are doing a back & abs home workout. The […]
Welcome back to Bikini Bootcamp! Today I have a toned arms home workout to share with you! We are going to train your triceps, biceps and shoulders soo much! I’ve […]
I am back with another joint-friendly, quick and effective HIIT workout. I know how much you all love when I post a low impact HIIT workout, so I thought I […]
I post a lot of challenging at-home arm workouts on the MFit YouTube channel. Today I want to slow things down and take you through a beginner arm workout. This […]
It is Day 17 of the #25DaysofMFit, and today we are doing a total body HIIT workout! This total body HIIT workout is predominantly low impact, which means you can […]
Welcome to Day 13 of the #25DaysofMFit challenge! Today I have another killer workout for you that will help you build muscle and burn body fat. This total body mini […]