Benefits of Kickboxing
Growing up, I always remember doing Tae Bo workouts with my mom. I always thought they were so fun, and I felt pretty badass while doing all of the moves. […]
Search Results for: boxing
20 Minute Boxing Workout
You guys seemed to like my previous beginner boxing workout I posted, so here’s a longer one! The combos get harder each round – so this is not only a […]
Beginner HIIT & Boxing Workout
I thought it was about time I posted a workout for “beginners” … I put that in quotes because I don’t want you to think this workout is easy! It’s […]
Mental Health Awareness
THE MFIT MEMBERSHIP Subscribe Now Transform the way you workout and take control of your high-functioning anxiety The MFit Method shows you EXACTLY how to feel less stressed and get […]
Black Friday Membership
SPECIAL BLACK FRIDAY OFFER! SAVE $161 NOW & START LATER THE MFIT MEMBERSHIP Subscribe Now Transform the way you workout The MFit Membership is for you if you haven’t always […]
Membership
THE MFIT MEMBERSHIP Subscribe Now Transform the way you workout The MFit Membership is for you if you haven’t always had the healthiest relationship with exercise in the past. If […]
Sneaky Abs Workout
Welcome back to Day 18 of the #25DaysofMFit. Today we are doing a sneaky abs workout. This routine will work your core muscles so much without you even realizing it! […]
10-Minute Toned Abs
Happy new workout Tuesday! Today I have a really fun, and challenging, core workout for you. Get ready for 10-minute toned abs! Now, let me make one thing clear. It […]
Back & Abs Home Workout #MFitBikiniBootcamp
I am back with another MFit workout video, and I am so excited to share this one with you. Today we are doing a back & abs home workout. The […]
4-Week Plans
4-Week plan Peach Plan | $75 This 4-week home workout plan will teach you how to properly engage your glute muscles, so you can grow and shape your butt. I’ll […]