Home Yoga Workout #25DaysofMFit
Welcome to Day 15 of the #25DaysofMFit. I have been putting you through some difficult strength and cardio workouts for the past two weeks. Your body is probably a little […]
Read more >At-Home Bicep & Tricep Workout #25DaysofMFit
It is Day 14 of the #25DaysofMFit challenge, and today we are doing a home bicep & tricep workout. I have recently fallen in love with upper body workouts. I […]
Read more >Total Body Mini Band Workout #25DaysofMFit
Welcome to Day 13 of the #25DaysofMFit challenge! Today I have another killer workout for you that will help you build muscle and burn body fat. This total body mini […]
Read more >14-Minute Tabata HIIT #25DaysofMFit
It is Day 12 of the #25DaysofMFit challenge, and I have some more HIIT cardio for you! This 14-minute Tabata HIIT will get your heart pumping. “Tabata” is a fancy […]
Read more >Complete Lower Body Burn #25DaysofMFit
Welcome to Day 11 of the #25DaysofMFit Challenge. If you have been following the challenge, I hope you are enjoying the workouts and feeling strong! I also hope you have […]
Read more >The Best At-Home Shoulder Workout #25DaysofMFit
We are working the shoulders today for Day 10 of the #25DaysofMFit, and you better be ready to work! I’ve created some pretty awesome shoulder workouts in the past, but […]
Read more >HIIT & Burn Workout #25DaysofMFit
It is Day 9 of the #25DaysofMFit challenge, and it is time for a heart-pumping HIIT & burn workout. HIIT is super popular nowadays, but not everyone knows what it […]
Read more >Holiday Abs Workout #25DaysofMFit
Welcome back to the #25DaysofMFit! We have made it through the first week of this workout challenge. Today we are doing a holiday abs workout for Day 8. This workout […]
Read more >Posture Improving Workout #25DaysofMFit
We have made it through the first week of the #25DaysofMFit. I hope you are feeling strong! If you haven’t yet done the previous six workouts in the challenge, make […]
Read more >Quick Booty Burn #25DaysofMFit
It is Day 6 of the #25DaysofMFit Challenge, and today I am amping up the intensity with a quick booty burn workout. As you know, during the #25DaysofMFit challenge, each […]
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