20-Minute No Equipment Leg Workout
Can you believe it is the third week of 2021? This year is already flying by! Have you started working on your New Year’s resolutions yet? If you haven’t, this […]
Tag: leg workout
At-Home Hamstring Workout
Welcome back to Day 23 of the #25DaysofMFit. We have made it to the final three workouts of this challenge! I want you to keep working hard until that final […]
Non-Stop Booty Workout
Welcome back to Day 19 of the #25DaysofMFit. Today we are doing a non-stop booty workout. This is going to be 15-minutes of sweet, sweet booty burn. If you are […]
No Squats Leg Workout
Welcome back to Day 15 of the #25DaysofMFit. We are kicking off the third week of this challenge with a no squats leg workout. If you are new here, I’ve […]
Simple & Effective Thigh Workout
Welcome to Day 6 of the #25DaysofMFit! If you’re new here, this is my annual holiday workout challenge. For this challenge, I will be posting a new workout video everyday […]
No Equipment Leg Workout
This year, we have all been forced to workout from home. Some people were prepared for that and had a full home gym set up. Most people were not prepared. […]
Toned Legs Home Workout #MFitBikiniBootcamp
Welcome back to Bikini Bootcamp! Today I have an ass-kicking workout to share with you, literally. This toned legs home workout will challenge your leg and booty muscles. I’ve included […]
Beginner Leg Workout
In honor of the new MFit 8-Week Beginner’s Plan launch, I am going to be posting some short and sweet beginner workouts this month. Today we will do a beginner […]
Legs & Cardio Home Workout
Happy New Year! I hope the first week of 2020 has been a good one for you. I am back with another MFit workout video! Today we are doing a […]
Booty-Shaping Leg Workout #25DaysofMFit
It is Day 21 of the #25DaysofMFit, and today I have another booty-shaping leg workout for you! There are only five workouts left in the #25DaysofMFit challenge, and I am […]