Programs

What's your workout personality?

Everyone’s fitness journey looks different. The right program for you depends on what kind of support you need to reach your goals. Here’s a quick breakdown to help you decide where to start.

Back To Fit

$ 797
  • 8-week small group training program.
    A hybrid between personal training and group fitness. Get hands-on support for your fitness, diet and overall wellness! Livestream workouts and 1-on-1 health coaching.

Still not sure? Let’s chat!

Schedule a FREE consultation, and we will make a game plan for you!

Challenges and Classes

Looking for a quick boost? These short-term programs may be perfect for you!

MFit Prep

$ 37
  • 3-week beginner workout program designed to help you learn how to properly engage your muscles and modify exercises. This will get you moving confidently and consistently.

Drop In

$ 20
  • You can drop in to a MFit livestream class anytime, anywhere! Check out the workout schedule below and join us for a class over Zoom!

25 Days of MFit

$ 25
  • Try this 25-day workout challenge. You will workout everyday for just 15-minutes a day. This is great if you are trying to build consistency or just want a quick challenge when you are short on time!